Bodywork & Rituals

Welcome to my sanctuary of well-being, where I offer a personalized approach to holistic health. I’ll guide you on a journey toward balance and vitality, nurturing both your body and mind.

Customized Massage

All customized sessions may include a blend of:

• Deep tissue techniques

• Swedish relaxation

• Trigger point therapy

• Myofascial release

• Energy balancing practices

• Breathwork techniques

• Grounding methods

You don’t need to decide what kind of massage you need, just book your time and we’ll talk before we begin to determine what your body needs most that day.

60 minutes $140

90 minutes $210

Targeted Sports Stretching

This 45 minute targeted sports stretching session focuses on improving flexibility, range of motion, and muscle recovery. Using precise, targeted stretches, this session is ideal for athletes or anyone needing focused relief on specific muscle groups.

*This is a focused stretching session, not a massage, so you’ll remain fully clothed and the session will concentrate on active, guided stretches. Please wear appropriate sports attire.

45 minutes $100

Prenatal Massage

Prenatal massage offers gentle, supportive care during all stages of pregnancy. Each session is tailored to your changing body and focused on easing muscular tension, reducing stress, supporting circulation, and creating space for deep rest and relaxation. Extra attention is given to comfortable positioning and supportive bolstering throughout the session.

Supportive side-lying and semi-reclined positioning are used throughout the session to promote comfort, ease, and restoration.

60 minutes $140

90 minutes $210

Abhyanga Oil Ritual

Each Abhyanga session begins with a short dosha quiz, allowing me to tailor the oil and techniques to your specific symptoms. This 75 minute ritual, rooted in ancient Ayurvedic tradition, includes warm herbal oils, rhythmic strokes, and a deeply relaxing flow. Each session concludes with 10 to 15 minutes of rest in Savasana, under a warm blanket, allowing your body and mind to fully integrate the experience.

*Also includes warm stones for enhanced relaxation

75 minutes $180

Hot Stone Upgrade

The Hot Stone Upgrade incorporates smooth, heated basalt stones to enhance your massage. These stones help melt away tension, improve circulation, and deepen relaxation - perfect as a luxurious addition to your customized session.

+$30

Aromatherapy Upgrade

Enhance your session with a custom aromatherapy blend. I’ll craft a unique essential oil combination tailored to your preferences, to uplift your mood, calm your mind, and deepen your relaxation.

+$15

*NJ State Sales Tax will be added at checkout.

*Gratuity is appreciated but never expected. Sessions are priced to support sustainable, personalized care for every client.